Appointment Questions

How do I make an appointment?
What are your hours?
What if I have an emergency?
To cancel or reschedule, how much notice do you need?
How long is one session?
How long is a course of treatment?
How long do I need to keep coming back?
Is it okay to go to be active after a session?
Where are you located?
Do you accept insurance?
Do you accept credit cards?
How much does it cost?

How do I make an appointment?

It's easy to make an appointment. You can email me at
[email protected] or call or text me at
(206) 920-2222

What are your hours?

Sunday, Tuesday, Thursday and Friday from noon to 5:00 p.m.
 

What if I have an emergency?

If you have an emergency, I will do my best to schedule you as quickly as possible. Call or text me at 206-920-2222.

Note: I unplug from all devices from Friday afternoon to Sunday morning.

If I need to cancel or reschedule, how much notice do you need?

Your appointment time is reserved especially for you. Please give 30 hours notice if you need to cancel or reschedule.

How long is a session?

A session is one hour, including a review of your history and progress.

How long is a course of treatment?

That depends on your body. My practice philosophy is "find it, fix it, and send you on your way." My goal is to restore you to a place of ease as quickly as possible.

How long do I need to keep coming back?

You may return for routine "tune-ups," once a month or every few months.
Or you may wait until you next experience an ache, pain or injury to return for treatment.
Or you may never need to return.
 

Is it okay to go to yoga/play basketball/go for a run after a session?

You get the best results if you relax the afternoon/evening after a session. Your body will be getting accustomed to the structural changes made during the session, your soft tissue will be reorganizing, and waste products released in the session will be processed. That's enough activity for 36 hours or so after the session!

I do recommend a leisurely walk on a flat path after the session.

Where are you located?

On Capitol Hill, close to Volunteer Park.

Do you accept insurance?

Yes and no:

Do you accept credit cards?

Yes, through Square. Click here for directions on how to use your credit card to pay for a session.

How much does it cost?

The fee for a sixty-minute session is $165.